
The idea behind our active senior classes is to keep people active and mentally engaged for as long as possible. Research suggests people who are active for longer have improved mental health and suffer less with loneliness.
Our team of coaches have come up with an amazing product to offer to communities, residential homes and care homes.
We will only need a small space and we will use mini nets, sponge balls, balloons, bean bags and racquets to make amazing tennis classes for the elderly which keeps them smiling, having fun and making friends.
If you are interested then please get in contact and we can arrange a meeting where we can create a private bespoke package for your residential home, care home or community project.

Hundreds of thousands of elderly people are lonely and cut off from society in this country, especially those over the age of 75. More than a million older people say they go over a month without speaking to a friend, neighbour or family member.
The Benefits
Sustains social connections
Prevents falls
Maintains hobbies
Improves bone density
Improves strength & flexibility
Reduces anxiety & depression